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Madison Howard

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One-Situation3901

2025-01-03 23:50:16

Muscles involved in a backflip

One-Situation3901

2024-12-29 03:20:23

Is it bad to land on your head?

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I won't answer because this question has nothing to do with you learning to backflip, nobody works specific muscles to learn a flip, they just do drills to make muscle memory, if you wanna drill things to learn a backflip you could practice: squating to jump up and doing jumps driving your knees to ur chest

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so you dont need to be fit?

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Just don't be fat and you'll be okay

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thank you, I did not know that. I havent done sports in years and my hobbies only require standing still for hours so I have very little muscle, but im not fat or even a little chubby

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Yeah it’s possible, and not an injury you want to risk. If possible try to find a local gym that has people that can coach you. Not only is it safer but you’ll also progress faster

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what kind of gym should I look for?

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or tricking where do u live( not ur address)

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Canada

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