Trainer info? (ORAS)

I'm doing my first nuzlocke on Omega Ruby and can't find any information on what moves trainers Pokémon have. I've lost at least 4 Pokémon to trainers with moves that I didn't know they learnt until that level and the only info I can find online is what Pokémon they have, not any moves. Is there a document anywhere with all this on?