Incline DB Shoulder Press: 34kgs/75lbs (BW: 60kgs/133lbs)
I'm trying to program these back into my training. It's been quite some time since I dabbled with dumbbells. Looking for any types of tips and advice. Open to constructive criticism.
I'm trying to program these back into my training. It's been quite some time since I dabbled with dumbbells. Looking for any types of tips and advice. Open to constructive criticism.