M/31/6’2” [381 to 211 lbs] (2 years)
Note: I lifted weights seriously from age 18-24, so most of my muscle has been regained from muscle memory. I did add a bit more during/after my transformation, though!
Note: I lifted weights seriously from age 18-24, so most of my muscle has been regained from muscle memory. I did add a bit more during/after my transformation, though!