Does anyone see their blood pressure drop dramatically and can’t believe the machine?

Blood pressure used to be around 130-140 / 90 ish.

It’s been months since I started tracking the elimination of alcohol from my diet and now it’s consistently at 110/70 or so.

My heart bpm went from 100 a minute to 50-60 consistently.

I’ve lost 10 lbs and still going and my sleep is astronomically better.

I’m really looking forward to a physical in a few months to see the difference.