What did you replace alcohol with?
I’m getting really good at quitting for like a week. Also getting better at starting back up.
I do very well when I get myself to the gym. I used to be sober and bench 3 plates but now I have 2 kids and night school and alcohol has replaced my fitness and as much as I do try to find time to workout sometimes my day doesn’t allow it.
What do you do instead of have a drink