Grayscale on Phone
Hey all! One thing that has helped me is switching my phone to grayscale. I did this initially to kick my phone addiction and it helps with both. It makes influencers less influency, ads less enticing, harder to grab my attention. When I try shopping online in grayscale, it’s difficult, much slower. I can’t be swayed by the pretty colors and either have to wait until I get to a laptop or something or I have to read about the item. It at least causes me to spend more time thinking about my purchase rather than just clicking!