How do i get over my hatred for piano?

I've started playing the piano when i was really young and loved it a lot, but grew to hate it over the time. I stopped practicing, but was forced to attend my piano class once a week. I felt really humiliated at concerts and very pressured, so i started really hating the piano, I haven't practiced properly in close to 10 years (only practiced like once every few feeks and for about 3 years now i havent practiced at all).
I can still read sheet music and all, but whenever i sit down to play the piano, i just get so frustrated that i stop after 5 minutes.

I have noticed a desire to play the piano again, maybe to prove everyone wrong? or to prove myself wrong?
But again, i still feel this deep seated hatred for it.
What can i do? How do i start? Does anyone here have experience with this?

Update:

I didnt expect this to get so many comments!! I tried replying to every comment but it got a lot after a while, so i just want to thank everyone for taking their time to share their experiences, compassion and opinions on how to handle this!
I'll be collecting all of my thoughts i got from all of the conversations in the comments and i'll make sure i'll work something out that works for me!! I got a lot of unpacking to do ^u^'