Please help

Help please! Im on week 3 of upping my dose from 30mg to 40mg. I have some ok days some really good days and today has been rough. I woke up with anxiety again please tell me this is normal and it will continue to get better. I was great when I was on 30mg before but it stopped helping. My medication was lowered to 20mg for 2 months when I went back up to 30mg for a month it wasn’t helping so I was upped to 40mg. I’m also crying because I’m kinda heartbroken that I’m having one of these days.