10 things not to say to someone with a mental illness. What do you think of this list? What would add to the list or take out? Let's discuss.

  1. "It's all in your head."
  2. "Come on, things could be worse!"
  3. "Snap out of it!"
  4. "But you have a great life, you always seem so happy!"
  5. "Have you tried chamomile tea?"
  6. "Everyone is a little down/moody/OCD sometimes -it's normal."
  7. "This too shall pass."
  8. "It's all part of God's plan."
  9. "Just try to be positive!"
  10. Just distract yourself," and "You don't look depressed.