what more can i do to help

i’ve done everything but stop, i’ve written why i wanna quit and the list is way bigger than the list of why i should continue smoking yet that still doesn’t help, i try to distract myself but the urge is so strong everything i do is uncomfortable, sleeping is miserably hard to do, eating is hard. stopping has been the most challenging thing i’ve done in my life and that’s such a disappointment to me. i want to quit so bad but nothing is helping i keep buying more i just want weed to stop controlling me