How often do you use vscode’s tab complete feature to code? If at all?

I’m not a beginner at coding per se but I’m not super experienced at the same time, but I do know a lot of coding languages. Although I remember the general gist of most of the syntaxes for these languages. I will often forget how to incorporate the syntax when switching between coding languages, and thus leading me to rely pretty heavily on vscodes tab complete. I don’t have a SWE job yet, but how often does the typical programmer use vscode’s tab complete while working? I don’t know if using the tab complete feature is frowned upon in the industry.