People of Kolkata, does anyone suffer from anxiety and how do you cope?

And I mean pretty serious debilitating anxiety and ADHD. I had been diagnosed like 8 years back, and I've tried medicines, therapy, holistic approaches, yoga and meditation, like you name it and I've done it. And it's just getting worse and worse. Ofc I know what contributes to it and currently, my family is toxic, I'm broke and I suffer from autoimmune diseases, and I can't get rid of the third problem no matter what I do. And it probably happened cos of my mental stress to begin with.

Either way enough with the rant, if anyone is suffering please feel free to share.