The depression catch

I battle severe depression and my psychiatrist strongly suggested I try a keto diet for at least a month. I’m desperate and willing to try just about anything. The problem, though, is food prep.

I’ve searched Google for easy keto meals and snacks, but most aren’t easy enough. I can barely stand up, let alone chop an onion.

I’m looking for ridiculously easy ideas. As easy as they come. Open a package, put it in a bowl, easy.

I do have an air fryer that I can get myself to use some days. And I do make myself low-carb toast. I’m even going to try to boil keto pasta tonight, but I don’t have high hopes for following through.

Can you help me make this somewhat easy? Realistically, I probably have the energy to stand and make something for about 10 minutes. What can I make in 10 minutes or less?