Small Victory - 15 in 15 / 20:4

My [34M] whole life has been a struggle with weight. I was 220lbs by the age of 14, shooting up to 270lbs by 18, reaching my peak at 297lbs by 21. When tying my shoes became an issue I realized it was time for a change. I joined a gym, got a trainer and had my butt kicked into shape over a years time dropping 112lbs down to my 185 goal. Finally I found confidence and who I was. Fast forward, meeting my now wife, going through a pandemic and having two kids, I’ve found myself back in the 290s.

I started IF for the first time last year however fell off after 3 months.

Here’s to a fresh new start, hoping it sticks this time!

My [34M] whole life has been a struggle with weight. I was 220lbs by the age of 14, shooting up to 270lbs by 18, reaching my peak at 297lbs by 21. When tying my shoes became an issue I realized it was time for a change. I joined a gym, got a trainer and had my butt kicked into shape over a years time dropping 112lbs down to my 185 goal. Finally I found confidence and who I was. Fast forward, meeting my now wife, going through a pandemic and having two kids, I’ve found myself back in the 290s.

I started IF for the first time last year however fell off after 3 months.

Here’s to a fresh new start, hoping it sticks this time!