Which is the fast and easiẹst way to cook soya chunks for protẹin intake ?

I have joined Gym recently and decided to take soya chunk 40-50 grams daily for the protẹin intake. Being somẹone who doesnt know cooking much, which is ẹasy and fastest way to cook soya chunks in tasty way so that I can tolerate soya chunks. Looked into the youtube and they look bit complicated. Those who have good experience in this, please suggest or share the video that will be helpful for me.