Finally over did it.

Just started right before Halloween.. ex college baseball washout with a top 89mph fastball, and my shoulder is shot. Done. Spaghetti noodle but weaker. 😂 think I re-tore the labrum. For anyone starting up just don’t over play and force discs. You have to respect these things they are an art, and I was kinda disrespectful and the earth gave it to me back. I’ll be back in spring but gotta see the ortho and get my 3rd Arthroscopic more than likely lol…