Does anything actually ease depression?
I feel so sad and lifeless all the time. I’m in therapy but it doesn’t help. I’ve been hospitalised and it only made my depression worse. Medication doesn’t help. If none of that made me feel better then is there anything that will? Every day feels like a million years because I’m unemployed and I do nothing. I’m feeling awful tonight and I just want something to make me feel better in this moment but there’s nothing that could possibly help.