embarrassing but need advice on bowel movements lol
today is day 15 of carnivore for me. around day five, i had explosive diarrhea. i haven’t pooped at all since then. which makes tomorrow day 11 without pooping at all. i’ve been taking electrolytes and drinking water and i’ve been eating quite a bit of fat. i’m a bit bloated but not like how i used to be when i eat dairy. i can feel my stomach rumbling around yet nothing is happening lol. embarrassing af but i’m wanting to know if this is normal and safe or if i need to do something about it lol