Sick of smelling like spoiled milk

Just here to vent. I love everything else about breastfeeding at this point. We are in such a good groove, I've got good output when I'm at work and pump, I love to bond nursing when I'm home, etc. But I literally smell like spoiled milk all the time. Five months in and I still spill milk on myself when I'm pumping but even if I don't do that I swear that my sweat smells like milk. I'm still wearing the disposable nursing pads and change them super frequently but it doesn't help. I feel like everyone around me thinks I am disgusting and it's like 90 degrees here every day now which is not helping.