Advice please besties

Hey to all my ADHD girlies. I'd love some advice, or to hear how you've been in a similar place and got out.

I'm at a low point at the moment. I can't do a single thing, and I mean a single thing. Cooking, cleaning, hygiene. My ADHD is so completely inattentive I can't even hyperfixate. The only thing that motivates me to move is going to work, and it just leaves me burnt out and even less capable after a shift. I've gotten into a nasty habit of only ubering to and from work - that extra fifteen minutes it saves me feels so massive - and its eating up a good chunk of my paycheck.

I know I'll get better - I have good weeks, but it feels like it takes so little to knock me back.

I'm sure someone's been through similar, but I feel like I've been doing this all my life without a single substantial breakthrough and its getting to my self esteem. I'm medicated, but its only short acting and I can only take it once a day because the comedown from it leaves me frazzled and nauseous for the second one.

I really need some cheeky tips, or some success stories.