I didn’t exchange my TRIAS on KuCoin (UK)

What exchange can I deposit my TRIAS onto for a UK user? I have tried MEXC but the only network I can select to withdraw on KuCoin is HRC20 (ERC20, BEP20, Polygon POS all say unavailable) and the only network I can select on MEXC are BSC and MATIC. What other options do I have?