Is it possible to get channel your gaming addiction intentionally into being 'addicted' to something else? Like a skill or hobby? Has anyone had success intentionally 'gamifying' or channeling something else?
RPGs/Games with progression are my crack, I can spend hours and hours on them. But I struggle so hard to jump into a skill (obviously due to my chasing the more intense dopamine hit from games).
Do I just need to quit gaming cold turkey and dopamine fast? Or can I also gamify learning stuff? Any insights?