Game making Me Motion Sick Whenever I Move

Just got back into Stardew after a while, and I still LOVE the game, but I have noticed terrible motion sickness when moving.

I have been getting very sensitive to these things after a concussion I suffered last year, but every time the background moves, i feel like Im gonna throw up.

Any solution? I'm playing at 240hz because I thought that might help, but the game is capped at 60. (although 60 can go evenly into 240 so it should not be a problem)