Me and my inner 😈 chilling..

Me chilling with my inner demon" means spending time in a relaxed state, acknowledging and accepting the negative thoughts or feelings that might usually cause internal conflict, essentially finding a peaceful coexistence with your own "dark side" or anxieties, rather than actively fighting against them.  Visualizing this could look like: • Sitting comfortably with a shadowy figure beside you, representing your inner demon, but not feeling threatened by its presence. • Having a casual conversation with a part of yourself that might normally voice doubts or fears, but listening without feeling overwhelmed. • Engaging in an activity you enjoy while allowing your inner critic to observe without harshly judging you.

Me chilling with my inner demon" means spending time in a relaxed state, acknowledging and accepting the negative thoughts or feelings that might usually cause internal conflict, essentially finding a peaceful coexistence with your own "dark side" or anxieties, rather than actively fighting against them.  Visualizing this could look like: • Sitting comfortably with a shadowy figure beside you, representing your inner demon, but not feeling threatened by its presence. • Having a casual conversation with a part of yourself that might normally voice doubts or fears, but listening without feeling overwhelmed. • Engaging in an activity you enjoy while allowing your inner critic to observe without harshly judging you.