Semen retention caused premature ejaculation on me

"Long retainer" here. I did 4 streaks in total each 120+ days

Yesterday I just relapsed on my new streak of roughly 55 days and of course I am very mad at this but I've realized something.

On the two first streaks I noticed my sensitivity increasing and each time I relapsed my "fap time" shortened in time, when before it'd take 2-3 minutes to orgasm on the first two streaks it reduced to 50 second - 1 minute

On my third streak I could already notice something was off, It took me like 10-20 seconds to orgasm, and yesterday was the epitome of realization to me in which I knew for a fact there's something wrong, I literally orgasm in less than 10 seconds by just rubbing the tip of my finger on it, and then I did it again to check if it was due the long streak and I rubbed myself against a pillow and it came in 10 seconds again, this isn't right I could never EVER in my life ejaculate by rubbing on anything this is just not right and I don't know what to do now.

I am a huge advocator of SR and I love it to my soul, I've read and watched countless content about this I know everything about it but yet I am starting to think I should stop now due this incident, My sensitivity is so high that I can get a instant boner by just the slight thought of a woman for example a word, just the word "sex" itself already give me a boner. I sleep like 9H daily and 6H of the sleep I have a boner for 6 damn HOURS! I wake up everyday to this. What do you guys think ?