Slow slow loser
Started at .25 in early December, bumped up to .50 in early February and started .75 early April. I’ve only lost about 17lbs (sw 196, cw 181) Important to note I have still drink a good bit, my husband and I are both regular (borderline heavy) drinkers. Although, I have recently recommitted to cutting back! I have days of contentment: glad I have little side effects, still have a small appetite and eating enough to workout and avoid fatigue. Other days I spend kicking myself for sabotaging the additional progress I could’ve made by not drinking or simply “trying harder.” I’m looking forward to the day I will finally be happy with my myself, but I thought I was “fat” when I was 130lbs... The mental journey can be harder than the physical one. How is your mental journey going?
Started at .25 in early December, bumped up to .50 in early February and started .75 early April. I’ve only lost about 17lbs (sw 196, cw 181) Important to note I have still drink a good bit, my husband and I are both regular (borderline heavy) drinkers. Although, I have recently recommitted to cutting back! I have days of contentment: glad I have little side effects, still have a small appetite and eating enough to workout and avoid fatigue. Other days I spend kicking myself for sabotaging the additional progress I could’ve made by not drinking or simply “trying harder.” I’m looking forward to the day I will finally be happy with my myself, but I thought I was “fat” when I was 130lbs... The mental journey can be harder than the physical one. How is your mental journey going?