Need help quitting my nasal spray addiction (oxymetazoline).

I've been constantly using Nasal Sprays (Oxymetazoline) since last year, with sufficiently consuming about 2 Doses per Day. However, I have noticed that my Turbinates have slowly been swelling up, and I really want to stop using it before the inevitable occurs. So, as a part of my New Years' Resolution, I have stopped using Afrin, but it's absolute hell now. How long does the recovery take? or how can I accentuate my Circumstances as it is? All help would be appreciated.