What's your weekly milage?
I’m taking running seriously this year but I’m a bit lost on what goals I should set for myself, so I’m here to benchmark. What’s your weekly mileage, how many years have you been training, and how fast do you run?
I’m taking running seriously this year but I’m a bit lost on what goals I should set for myself, so I’m here to benchmark. What’s your weekly mileage, how many years have you been training, and how fast do you run?