2025 First run of the year!

5K as year opener, post holidaze run!

Newbie here having 15K as my longest run, been a month since, running 3-4 times a week.

Got a bit slower, but still building foundation

can run the first 1.5kms straight but there's a lot more room for improvement

may bisyo (vape/cig), and trying to get rid of it this yr!

2025 is the year to be fast, bilisan, pero wag magmadali.

Any tips para sa isang newbie? See y'all in the streets!