Does anyone else hate bras?

Maybe too niche. I got measured so I know my band size but I always always get super bloated throughout the day. I’m talking even just drinking water. My bra ends up like suddenly feeling tighter I guess because of the top of my stomach pushing up against the bottom of the band? It’s suffocating and feels downright unbearable. Sports bras are even worse. Like is the solution to just go multiple times bigger? It’s the point it’s causing me significant chest pain and I am always hunched over. I’m already using the last notch on my band. I’m trying to workout more and not being able to wear a sports bra and leggings bc I feel like I can’t breathe sucks. I can’t wear a bra for more than an hour a day but I’m bigger chested and so I can’t get away with it like I walk around with my hair or hands over my chest bc I hate any stares.