100 lbs since April
So I have lost 100 lbs since April. I'm 48 and have been taking Ozempic since October of 2022 at 404lbs The first 18 months I hardly lost any weight. It was very disappointing. I thought this was going to be a miracle cure and overnight I would be healthy. A year and a half in, I WAS NOT HAPPY OR HEALTHY. ....my A1C dropped from 7.1 to 5.7 almost immediately but I didn't lose my appetite. The only change I made in the first couple months was that I quit drinking sodas. In April of this year I decided to get really serious about my health. I started reading nutritional information on my food and keeping track of calories and also I started exercising regularly. I am so close to a normal weight I will never stop the things I'm doing now. In October 2022, I was 404 and quickly headed for my grave. Now at 207 I feel like I have so much more to do and much longer time here to be able to do it. Don't give up. You can lose a lot of weight AND build muscle and still get great results, even using it as long as 2.5 years
So I have lost 100 lbs since April. I'm 48 and have been taking Ozempic since October of 2022 at 404lbs The first 18 months I hardly lost any weight. It was very disappointing. I thought this was going to be a miracle cure and overnight I would be healthy. A year and a half in, I WAS NOT HAPPY OR HEALTHY. ....my A1C dropped from 7.1 to 5.7 almost immediately but I didn't lose my appetite. The only change I made in the first couple months was that I quit drinking sodas. In April of this year I decided to get really serious about my health. I started reading nutritional information on my food and keeping track of calories and also I started exercising regularly. I am so close to a normal weight I will never stop the things I'm doing now. In October 2022, I was 404 and quickly headed for my grave. Now at 207 I feel like I have so much more to do and much longer time here to be able to do it. Don't give up. You can lose a lot of weight AND build muscle and still get great results, even using it as long as 2.5 years