Postpartum Disappointment

This is pretty much a vent/brain dump. It’s been 3 months since I had my first little baby and I have only just now had time to reflect on how disappointing my postpartum experience has been. My birth, vaginal induction, was not complicated per se but it was traumatic and my son was born very small so that was added stress too. My husband has been the best part of it all but no one tells you that everyone else will go away. I thought maybe my family or friends would check on me but no one did. My mom came for the birth and still expected me up and moving around the next day. I was in tears trying to change a diaper with the pain I was in and no one helped me. I’ve never felt this type of isolation or loneliness before. Did anyone else go through this? My “village” left me and husband to figure it out on our own. No one sent me food. No one called. No one asked checked in. It makes me so sad. And now all they acknowledge is the baby. I mean I knew this could happen but I never knew how much it would hurt. I lost friends I’d known forever. And I have to be the one who reaches out. It’s just sad. I’m sorry I just needed to get this out. I hope I’m not alone in this.