What helps you stay optimistic when things slow down?

I started MJ April of 2024. I’ve lost 103lbs since then and want to lose another 15. But I’ve been “stuck” for the past month and I’m struggling with feeling like I have even accomplished anything. I KNOW I’ve lost weight. But it feels like I can’t truly feel like I’ve made progress until I reach my goal weight (which I recently changed). I don’t need advice on how to make the scale move, but rather how to shift my mind set.

5’5. 33yo

SW: 255 CW: 150-152..fluctuates. Original GW: 150 Updated goal weight: 135