I ended up being a loser

Hi everyone. I’m 28, male. Since I was about 19, I’ve neglected everything except gaming. I’ve gained weight, struggled with gaming addiction, apathy, and depression. I have no formal education, hobbies, or money for therapy. Every attempt to fix this on my own has failed. I don’t have family or irl friends, just online connections.

If you’ve been through something similar, I’d really appreciate hearing how you got through it or any advice on where to start, because sometimes I feel like my life is over.