My protocol!

Hi, so I wanted to share what I have been doing that seems to be working for me.

Along with healthy diet and exercise and weight management, I’ve really found that taking zinc daily helps. I also use Hibiclens daily in the shower. Whenever I do have a flare, which is usually once or twice a year, my doctor puts me on Doxycycline for 3 months.

I just recently started using the HS ointment made by Amazing Ointments and it’s been great!

I also am getting laser hair removal, only done one session so far. I’ll keep yall posted on how that works!