Healed! Recovery is possible!

Just an appreciation post for this Reddit. Love you guys. All the knowledge in here helped me heal. I know a lot don’t come back to post their success stories, but I’m here and I feel it’s important so you know it’s possible.

Things that helped.

Listening to my body. If it hurts don’t eat it. If it feels good eat it.

Controlling the food that goes into my mouth. Very tough it sneaks up on you.

Oatmeal before meals.

Portion sizes/control. Eat smaller meals throughout the day reducing the workload on the stomach.

Sucralfate medication to coat the stomach.

Protein to heal tissue. I took pea protein powder.

Discipline in eating a nutritious diet. You’ll feel better mentally too.

Goodluck you guys. Much love.