1 year progress, 37yrs, 280lbs to 187lbs
After struggling my whole life with yo-yo effect, I'm finnaly confortable with my traning routine.
Weight lifting 5 times per week and two free meals at the weekends.
Can't wait to post the second year progression photo.
After struggling my whole life with yo-yo effect, I'm finnaly confortable with my traning routine.
Weight lifting 5 times per week and two free meals at the weekends.
Can't wait to post the second year progression photo.