Quality protein powder with highest protein content -dont care about taste
I got muscle milk recently but it has so much sugar and I'm reading that the actual quality of the protein isn't great. My go-to has been Vega Sport Chocolate, because it has 30g of protein and tastes fine. But I am really struggling with protein intake and I have a challenging lifestyle to make big changes to my diet (hello 4 young kids) and I think that doing too many changes at once will honestly set me back. I eat healthy, but I just need help getting past like 80-90g of protein per day
ETA: I did search the sub, but a lot of what I was finding were people searching for very specific qualities (vegan, tasty, not chalky..) and many of the answers were just someone saying a protein powder with no other information. Google results have me feel like I'm being sold things, and tbh I just want an honest recommendation so I can help myself meet my muscle gain goals.