Just started - need help
I just started my calisthenics journey today, and I’ve posted my day one split above. Please tell me if I need to change or add anything, and let me know what I should do for my following day splits
I just started my calisthenics journey today, and I’ve posted my day one split above. Please tell me if I need to change or add anything, and let me know what I should do for my following day splits