17 pounds down in 1 year
SW 192.6 CW 160.8 HW 206 5’3” 33F
Started doing CICO since September 2022 before falling off in summer 2023. I wanted to reward myself for losing weight by eating snacking and getting off my diet (insanity) Recommitted to cico 2023 December. Dropped 17 pounds in one year, and I would like to continue the greatness. I know it’s not a lot in a year but I’m short, and i indulge more often than I should. But consistently I’m in a deficit so there’s that.
SW 192.6 CW 160.8 HW 206 5’3” 33F
Started doing CICO since September 2022 before falling off in summer 2023. I wanted to reward myself for losing weight by eating snacking and getting off my diet (insanity) Recommitted to cico 2023 December. Dropped 17 pounds in one year, and I would like to continue the greatness. I know it’s not a lot in a year but I’m short, and i indulge more often than I should. But consistently I’m in a deficit so there’s that.