M/29/5’9” [104kg to 86.1kg] (9 months)

First week in the gym in March to last day in the gym this year. Very proud. Thanks to this sub for positive comments and boosts when I needed them. Going into the new year actually being happy in myself and absolutely say that this process has made me a better person, father, man, and my profession. Feel free to check out train.with.luke for more updates.