M/29/5’9” [110.3kg to 85kg] (12 Months)

A photo from each month but backwards. Found my love for fitness. Recently posted and I have stopped cutting since. Still monitoring calories but not to the same extent. 70-80k running a week, 4-5 days in the gym and 2-3 core workout at home.

Half marathon this weekend where I’m targeting under 1:25. 5k from >30 to 18:11.

Hoping to work towards elite competition next year either in running or transition to triathlon (as I have competitive experience at national level in cycling and swimming).