What’s your favorite indoor cardio ?
Was running, but got hurt, plus it’s like 15° where I live lol. Looking to switch to either cycling, swimming, rowing, incline tread etc on non lifting days. What is your go to indoor cardio?
Was running, but got hurt, plus it’s like 15° where I live lol. Looking to switch to either cycling, swimming, rowing, incline tread etc on non lifting days. What is your go to indoor cardio?