Took blood test and found that I have b12 deficiency
I'm 20f and have given blood test, came to know that i lack b12 and vitamin D, I have experienced some symptoms like 1. Loosing interest in activities often 2. I forget what I was trying to tell or what i said a moment ago in a conversation
Am I very deficient in vitamin b12? Planning to take 1500mcg vitamin b12 supplement orally for next 3 months daily, do kindly assist me
I'm 20f and have given blood test, came to know that i lack b12 and vitamin D, I have experienced some symptoms like 1. Loosing interest in activities often 2. I forget what I was trying to tell or what i said a moment ago in a conversation
Am I very deficient in vitamin b12? Planning to take 1500mcg vitamin b12 supplement orally for next 3 months daily, do kindly assist me