One year feels?

Struggling as we are in now almost one year from DDay and this time last year WH was deeply preoccupied by his A.

Anyone else struggle around the one year mark? Or during days/times when you know the A was unfolding? I haven't felt this level of hopelessness, anger, etc. for months and it's discouraging for me :(

DDay was December 30th, 2023. EA/PA had started mid-November 2023. I had been feeling pretty positive the last few months and had been feeling much more at ease and trusting of my WH. We've both done a lot of work through IC and MC, and my WH has been all in on R.