What are your anxiety symptoms?
Just wanted to ask you what symptoms are you experiencing with anxiety in this period of time?
I’ll tell you mine
- Shortness of breath
- Feeling like i need to take a deep breath but can’t
- Throat tightness (really bad)
- Pression in my throat/neck
- Neck tightness in the front and the sides like someone is pulling it
- Feeling something in my throat along with gagging/dry heaving basically like i’m choking
- Shaking in my throat/neck (?) like vibrating/spasms
- Bad acid reflux (i also have gerd but my anxiety makes it 10x worse and when my anxiety is bad meds for gerd don’t work basically)
- Difficulty swallowing if i’m focused on it
- Nausea
- Diarrhea
- Chest tightness and oppression
- Dry mouth
- Difficulty breathing
- Weird feelings and random pains along my whole body basically
- Waking up gasping for air just as i’m about to fall asleep
- Sometimes malaise
- Vibration in my chest
- Palpitations
- Tachycardia
- Tremors
I have new symptoms almost everyday so stay tuned ahahahha