Zero calorie fasting is WAY easier than modified fasting

I've tried modified ADF to shed some body fat and I've found that it just didn't work for me. On the days where I'd eat 500 calories, I'd find myself wanting to eat even more and I just didn't do well with the moderation aspect. I felt way hungrier, like my body knows I'm eating food and wants more, and I constantly found myself just giving in. Like a lot of people here, I'm very much an "all or nothing" person, so modified is more difficult.

So I've tried zero calorie fasting and to be honest, it's SOOO much easier. I still get hungry every now and then, but it usually subsides if I keep busy with something. Since I'm not consuming anything (besides water of course), the hunger sorta settles down and it becomes much easier to manage. I feel like I can finally be consistent with zero calorie ADF.

Anyone else feel the same?