5 weeks of ADF and I have refound HOPE!

F 5’7” started at 215 on the 3rd of Dec, after my birthday, Xmas and NYE 196 this morning. I’m 57, and had already lost 26lbs due to blowing up my life, ending a relationship and eating better and exercising, but I had got stuck. I haven’t been this low a weight for 16 years. I thought I would never lose it, or be under 200 again. I find it really easy, only have black coffee, peppermint tea and water on fast days, and try to make my eating days sensible, including veges and protein more than carbs, but allowing a little treat. I now know I can do this for the rest of my life! GW is eventually 155, it now feels doable. Woooooo hooooooo!