Sex and feeling unmotivated

Maybe somebody had this problem and found a solution? Would love to hear!

Orgasm releases so much dopamine, that afterwards I have zero motivation to do anything. I become a couch potato and even getting a glass of water is to much to do afterwards. It literarily ruins my whole day or next day regarding productivity and sometimes even mood.

What sucks mostly that I can not concentrate, my thoughts became all over the place, anxiety goes through the roof, everyday tasks became like climbing mountain Everest…

We have a toddler, so there are almost no days to relax. I feel bad that I have to reject my partner if a day today or tomorrow is busy as I will be unable to function properly. And usually it is a pretty busy days everyday. My partner has a high libido, so I understand that sucks for him too.

By the way I am on concerta 18mg but after sex it makes no difference. I had the same issue before pregnancy but I was able to manoeuvre through it at work even without medication.

I may rise this question next time with my doctor.

Would love to hear if I am not alone in this🫣

Thanks!